Weigh In record (no journal entry) for 01 July 2012
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67.1 kg
Lost so far: 36.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 141.66g | Prot: 92.39g | Carbs: 131.31g.
Breakfast: eggs, butter, Trader Joe's unsweetened vanilla almond milk. Lunch: cooked skinless chicken breast, zucchini, Trader Joe's broccoli slaw, walnuts, onions, green bell pepper, olive oil. Dinner: Trader Joe's unsweetened vanilla almond milk, Trader Joe's sliced pepper jack cheese, eggs, butter, Trader Joe's savory broth chicken flavor. Snacks/Other: walnuts, cottage cheese, nut and dried fruit mix, cherries. more...
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Losing 0.7 kg a Week
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Fractal Moonshine's Weight History
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