Weigh In record (no journal entry) for 12 April 2018
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62.8 kg
Lost so far: 0.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 51.56g | Prot: 101.86g | Carbs: 81.40g.
Breakfast: Pomodori, Caffè Macchiato. Lunch: Lamponi, Mirtilli, Fresche Fette Prosciutto Cotto 2%, Fage Yogurt Greco Total. Dinner: Uovo, Olio Extra Vergine di Oliva, Conad Insalata Classica, Bistecca di Manzo (Mangiata solo Parte Magra). Snacks/Other: Coop Cioccolato Fondente Extra, Sciroppo d'acero, Nocciole, Cocktail o Mix di Frutta. more...
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Losing 6.3 kg a Week
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meriem80's Weight History
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