Weigh In record (no journal entry) for 11 April 2018
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66.7 kg
Lost so far: 0.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 10.63g | Prot: 5.00g | Carbs: 43.56g.
Breakfast: Coffee, Oatmeal with Milk, Tea Unsweetened. Snacks/Other: Cheetos Simply Cheetos Puffs, Mangos. more...
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Losing 0.3 kg a Week
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