Weigh In record (no journal entry) for 11 April 2018
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56.9 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 38.95g | Prot: 59.78g | Carbs: 184.22g.
Breakfast: Haşlanmış Yumurta, Köy Ekmeği. Lunch: Cappy Kayısı Suyu, Çiğköfte Dürüm. Dinner: Uskumru, Makarna, Kete. Snacks/Other: Centro Gofret. more...
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Gaining 0.1 kg a Week
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seymayyy's Weight History
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