Weigh In record (no journal entry) for 11 April 2018
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98.4 kg
Lost so far: 1.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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2395 kcal
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Fat: 49.26g | Prot: 173.41g | Carbs: 318.32g.
Breakfast: Bitz Barritas Integrales Fresa, Lala Café con Leche. Lunch: Tortillas de Harina, Piña, Frijoles Refritos, Tortilla de Huevos o Huevos Revueltos con Chorizo, Lechuga, Atún en Agua (Enlatado). Dinner: Atún Ligero (en Agua, Enlatado). Snacks/Other: Toronja (Rosa y Rojo), Mangos, Dulces Karla Tamarindo. more...
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steady weight
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Angel Hdz 16's Weight History
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