Weigh In record (no journal entry) for 11 April 2018
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62 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 19.10g | Prot: 20.17g | Carbs: 38.40g.
Breakfast: Nestle Молочный Шоколад, Летний День Молоко 3,2%, Кофе (Эспрессо), Хлебный Дом Хлеб Бородинский, Жареное Яйцо. Lunch: Вареное Яйцо, Геркулес Хлопья Овсяные. more...
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Losing 0.5 kg a Week
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