Weigh In record (no journal entry) for 11 April 2018
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89.9 kg
Lost so far: 6.7 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 28.29g | Prot: 56.07g | Carbs: 51.62g.
Breakfast: Pêra Portuguesa, Nestlé Iogurte Grego Light Blueberry, Mamão Formosa, Queijo Branco. Lunch: Mozzarella de Búfala, Água com Limão, Peixe no Forno ou Grelhado, La Pastina Tomates em Cubos, Brócolis Cozido, Rúcula. Dinner: Ovo Cozido, Ovo Cozido. Snacks/Other: Café com Leite Integral. more...
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Losing 3.5 kg a Week
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giorgia.buganza's Weight History
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