Weigh In record (no journal entry) for 11 April 2018
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72.9 kg
Lost so far: 13.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 12.87g | Prot: 40.74g | Carbs: 177.43g.
Breakfast: Herbalife Vanilya Aromalı Shake. Lunch: Danone ACTIVIA Karıştır Atıştır (Kuru Meyve Karışımı). Dinner: Yoğurt, Közlenmiş Patlıcan. Snacks/Other: Dr. Oetker Şekerli Vanilin. more...
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Losing 2.1 kg a Week
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bilgehalit's Weight History
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