fatmam97's Journal, 11 Apr 18

Weigh In record (no journal entry) for 11 April 2018
88.1 kg Lost so far: 5.6 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2018:
874 kcal Fat: 40.67g | Prot: 44.20g | Carbs: 87.41g.   Breakfast: Çay (Demlenmiş), Maydanoz, Tam Buğday Ekmeği, Yumurta, Yörsan Beyaz Peynir, Zeytin. Dinner: Sütaş Cacık, Ülker Pötibör Bisküvi, Beyaz Ekmek, Kıymalı Patlıcan Yemeği. more...
Gaining 1.4 kg a Week

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fatmam97's Weight History


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