Weigh In record (no journal entry) for 11 April 2018
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91 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 11.69g | Prot: 85.73g | Carbs: 12.02g.
Breakfast: Havuç. Lunch: Dardanel Ton Light. Dinner: Domatesler, Sığır Bifteği (Yağsız Yenerek). more...
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Losing 7 kg a Week
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harundönmez's Weight History
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