Androliy's Journal, 11 Apr 18

Androliy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 April 2018

88.6 kg Lost so far: 3.8 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2018:

876 kcal

Fat: 32.44g | Prot: 56.16g | Carbs: 91.83g. Breakfast: Кофе (Растворимое), Груша, Вареное Яйцо. Lunch: Жареная или Запеченная Куриная Голень, Зеленый Горошек (Консервированный, без Жидкости). Dinner: Жареное Яйцо, Мексиканская Смесь. Snacks/Other: Кофе, Хороший День Пастила , Бабаевский Шоколад Вдохновение, Морковь. more...

770 kcal

Exercise: Aerobics - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Androliy's Weight History

View Complete History

Androliy's Journal, 11 Apr 18

Submit a Comment

Androliy's Weight History