Weigh In record (no journal entry) for 11 April 2018
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53.8 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 9.04g | Prot: 34.95g | Carbs: 223.22g.
Breakfast: Активия Йогурт Термостатный с Черникой. Lunch: Макароны. Dinner: Макароны Отварные. Snacks/Other: Банан. more...
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Gaining 2.8 kg a Week
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