Weigh In record (no journal entry) for 11 April 2018
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59.7 kg
Lost so far: 3.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 83.22g | Prot: 35.86g | Carbs: 25.34g.
Breakfast: Nature's Way MCT Oil, 프레지덩 무염버터, 카누 카누 마일드 로스트 미니. Lunch: 프레지덩 무염버터, 방울 토마토, 대파, 시금치, 팽이버섯, 삼겹살. Snacks/Other: 허벌라이프 알로에겔. more...
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Gaining 2.1 kg a Week
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purewater131's Weight History
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