silentandark's Journal, 10 Apr 18

Weigh In record (no journal entry) for 10 April 2018
102.4 kg Lost so far: 17.7 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:
725 kcal Fat: 18.49g | Prot: 38.23g | Carbs: 101.06g.   Breakfast: Susamlı Simit. Lunch: Taze Fasulye, Cacık, Erişte, Sıcak ve Ekşi Çorba. more...
Losing 0.2 kg a Week

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silentandark's Weight History


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