Weigh In record (no journal entry) for 10 April 2018
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79.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 59.93g | Prot: 64.76g | Carbs: 163.36g.
Breakfast: Сыр Голландский, Помидоры, Агрокомплекс Ветчина Куриная, Лаваш Армянский. Lunch: Лаваш Армянский, Салат Оливье. Dinner: На Парах Салат со Свежим Тунцом и Яйцом Пашот, Щи. Snacks/Other: Пасха Творожная, Lotte Милкис. more...
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Gaining 1.8 kg a Week
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Valleri21's Weight History
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