Weigh In record (no journal entry) for 10 April 2018
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96.8 kg
Lost so far: 18.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2982 kcal
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Fat: 125.23g | Prot: 123.32g | Carbs: 345.65g.
Breakfast: Манная Каша на Молоке, Банан, Яблоко. Lunch: Курица Вареная, Макароны Отварные, Oreo Печенье Шоколадный Вкус. Dinner: Тортугалия Торт Поленница, Салат из Помидоров и Огурцов. more...
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Gaining 6.3 kg a Week
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ShirokovAE's Weight History
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