Bugünden sonra kilomu ayrıntılı takip edicem. Bakalım nasıl seyredicek😝
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47.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 95.95g | Prot: 52.70g | Carbs: 25.66g.
Breakfast: Yumurta, Salatalık, Tereyağı, Sucuk. Dinner: Yeşil Fasulye, Salça, Kıyma, Sızma Zeytinyağı. more...
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Losing 0.2 kg a Week
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