Weigh In record (no journal entry) for 03 May 2010
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61.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 89.26g | Prot: 81.20g | Carbs: 44.42g.
Breakfast: Nouvelle butermilk 15% fat, peanuts, makedoniko, parizaki, All bran, egg. Lunch: veal, olive oil, egg, lettuce. Dinner: parizaki, fried potatoes, egg, macadamia, potatoe chips. Snacks/Other: strained yogurt. more...
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2253 kcal
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Exercise:
Shopping - 2 hours, Bicycling (moderate) - 21/kph - 10 minutes, Weight Training (moderate) - 10 minutes, Pilates - 30 minutes, Resting - 4 hours and 30 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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alwaysalwayshappy's Weight History
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