Weigh In record (no journal entry) for 09 April 2018
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103.6 kg
Lost so far: 1.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 32.68g | Prot: 39.73g | Carbs: 85.66g.
Breakfast: Caffè (dalla Moca). Lunch: Crai Pane 5 Cereali e Semi di Lino, Broccoli Cotti (da Surgelati), Mela, Petto di Pollo, Carne, Insalata di Spinaci. Dinner: La Valle dei Raccolti Minestrone 14 Verdure. Snacks/Other: Conad Nocciole Sgusciate. more...
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steady weight
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FrancescoPrinci's Weight History
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