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lenavladimirova
Journal
09 Apr 18
lenavladimirova's Journal, 09 Apr 18
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Weigh In record (no journal entry) for 09 April 2018
79 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 April 2018:
1251 kcal
Fat: 54.67g | Prot: 97.57g | Carbs: 90.87g.
Breakfast:
Nescafe Кофе 3 в 1 Классик, Вареное Яйцо.
Lunch:
Томатный Сок, Карусель Гречка Отварная, Куриные Бедра (Кожа не Съедена).
Dinner:
ITLV Оливки Зеленые с Лососем, Сметана 15%, Творог 5%.
Snacks/Other:
Апельсины.
more...
2157 kcal
Exercise:
Cross Training - 18 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 42 minutes, Sleeping - 8 hours.
more...
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lenavladimirova's Weight History
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