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ada yg tau bumbu indomie berapa kalorinya?😅
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64 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 24.52g | Prot: 42.77g | Carbs: 93.72g.
Breakfast: Granola, Herbalife F1 Nutritional Shake Mix, V-Soy Soya Bean Milk. Dinner: Telur Rebus, Susu Kedelai, Sunpride Banana. more...
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Losing 7 kg a Week
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gainmusclewithme's Weight History
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