Weigh In record (no journal entry) for 09 April 2018
|
129.4 kg
Lost so far: 17.4 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
1166 kcal
|
Fat: 86.21g | Prot: 80.05g | Carbs: 16.88g.
Breakfast: Smithfield Deli Thin Sliced Turkey, Beurre, Oeuf. Lunch: Dutch Tradition Gouda Cheese, Kroger Chunk Light Tuna in Oil, Vital Farms Eggs. Dinner: Smithfield Deli Thin Sliced Turkey, Beurre, Oeuf, Sheetz Salted Almonds. Snacks/Other: Best Choice Peanut Butter. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatpolice's Weight History
|