VINCENTV2017's Journal, 09 Apr 18

Weigh In record (no journal entry) for 09 April 2018
95.8 kg Lost so far: 44.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:
2082 kcal Fat: 72.34g | Prot: 95.40g | Carbs: 266.19g.   Breakfast: Kirkland Signature Dark Chocolate Covered Mangoes, Sun-Maid Natural California Raisins, Sugar, Starbucks Chai Tea Latte with Almond Milk (Grande), Quaker Old Fashioned Oats. Lunch: Blackberries , White Potatoes (Flesh and Skin) , Sunny Meadow Scrambled Eggs, Jimmy Dean Premium Pork Regular Sausage, Flour Tortilla. Dinner: White Rice, Chicken Thigh (Skin Not Eaten), Don Lee Farms Veggie Bowl Superfoods. Snacks/Other: Pringles Reduced Fat Original Potato Crisps 100 Calorie Pack, Kirkland Signature Dark Chocolate Covered Mangoes. more...
Gaining 4.4 kg a Week



     
 

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VINCENTV2017's Weight History


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