zeze12345's Journal, 09 Apr 18

Weigh In record (no journal entry) for 09 April 2018
60.6 kg Lost so far: 17.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:
926 kcal Fat: 37.58g | Prot: 33.82g | Carbs: 119.08g.   Breakfast: Doğal Peynir, Tamek Çilek Reçeli, Menemen. Lunch: Tadım Gün Kurusu Kayısı, Kahve (Demlenmiş), Kırmızı Lezzetli Elma. Dinner: Kuru Fasulye, Tam Yağlı Sade Yoğurt. more...
Losing 0.1 kg a Week

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zeze12345's Weight History


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