Weigh In record (no journal entry) for 09 April 2018
|
101.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 59.25g | Prot: 61.97g | Carbs: 85.75g.
Breakfast: Continente Queijo Fresco Magro, Condi Gelatina Light, Café Expresso. Lunch: Burger Ranch Hamburguer Clássico, Iglo Esparregado, Condi Gelatina Light, Café Expresso. Dinner: Condi Gelatina Light, Sopa de Legumes, Gelados de Morango. Snacks/Other: Gelados de Morango, Atkins Crispbread, Chá (Infusão), Café Expresso, Condi Gelatina Light, Philadelphia Philadelphia Light, Terra Nostra Queijo Flamengo. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marocas45's Weight History
|