Weigh In record (no journal entry) for 09 April 2018
|
69 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
705 kcal
|
Fat: 30.33g | Prot: 32.96g | Carbs: 77.15g.
Breakfast: Кофе с Молоком и Сахаром, Сметана, Творог 5%, Хлебный Дом Кекс Творожный. Dinner: Окрошка на Кефире. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Татьянка_Я's Weight History
|