♥AnastasiiA-YA♥'s Journal, 09 Apr 18

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Weigh In record (no journal entry) for 09 April 2018

79.9 kg Lost so far: 3.6 kg. Still to go: 19.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:

1433 kcal

Fat: 83.90g | Prot: 43.75g | Carbs: 126.86g. Breakfast: Сухие Семена Чиа, Mcdonald's Кофе Натуральный с Молоком, Комо Сыр Сметанковый. Dinner: Корона Шоколад Молочный, Лосось на Гриле. Snacks/Other: Корона Шоколад Молочный, Глостер Яблоко. more...

2198 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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♥AnastasiiA-YA♥'s Weight History

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♥AnastasiiA-YA♥'s Journal, 09 Apr 18

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♥AnastasiiA-YA♥'s Weight History