Weigh In record (no journal entry) for 09 April 2018
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91 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 22.43g | Prot: 187.33g | Carbs: 187.92g.
Breakfast: Яблоко, Мёд, AXA Bjørn Havregryn Lettkokte, Протеиновый Коктейль. Lunch: First Price Riskaker, Чернослив, Мандарины, Рыбий Жир из Печени Трески, Рис Вареный, Tunfisk I Vann, Tunfisk I Vann. Dinner: Куриная Грудка Отварная. more...
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Gaining 0.4 kg a Week
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