Weigh In record (no journal entry) for 09 April 2018
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97.5 kg
Lost so far: 1.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 39.53g | Prot: 107.00g | Carbs: 40.60g.
Breakfast: Рускон Тефтели из Говядины, Помидоры, Яичница. Lunch: Тефтели с Рисом, Кофе с Молоком. Dinner: Korona Labs Smart Food. Snacks/Other: Капустный Салат, Чай с Молоком, Огурец (с Кожурой). more...
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Losing 5.6 kg a Week
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tasha19.12's Weight History
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