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오늘... 아침운동 못했다... 스트레스가... ㅠㅠ
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62.2 kg
Lost so far: 0.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 32.16g | Prot: 40.97g | Carbs: 82.33g.
Lunch: 깍두기, 딸기, 오이소박이, 양상추, 아보카도, 밥, 수육, 콩나물무침, 쌈장, 양파, 배추겉절이. more...
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209 kcal
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Exercise:
Running (jogging) - 8/kph - 24 minutes, Apple Health - 23 hours and 36 minutes. more...
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Gaining 0.7 kg a Week
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