Weigh In record (no journal entry) for 08 April 2018
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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2198 kcal
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Fat: 129.65g | Prot: 115.14g | Carbs: 152.61g.
Breakfast: Salatalık (Soyulmuş), Kaanlar Lor Peyniri, Doğal Peynir, Kiraz Domates, Kaşarlı Tost, Sucuklu Yumurta. Lunch: Muz, Hindistan Cevizi, Tam Buğday Ekmeği, Fıstık Ezmesi. Dinner: Soğanlar, Acılı Ezme, Mevsim Salata, Sütaş Kaymaksız Yoğurt, Kuzu Şiş. Snacks/Other: Starbucks Caffè Latte (Tall). more...
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2405 kcal
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Exercise:
Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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xtinam55's Weight History
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