zelosim99's Journal, 08 Apr 18

Weigh In record (no journal entry) for 08 April 2018
91.4 kg Lost so far: 9.5 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2018:
2189 kcal Fat: 100.52g | Prot: 83.73g | Carbs: 234.16g.   Breakfast: Türkisches Fladenbrot. Lunch: Milfina Schmand, Chicken Nuggets, Spaghetti, Türkisches Fladenbrot. more...
2246 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


zelosim99's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.