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Jenna.lightning
Journal
08 Apr 18
Jenna.lightning's Journal, 08 Apr 18
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Weigh In record (no journal entry) for 08 April 2018
57.2 kg
Lost so far:
10.9 kg
.
Still to go:
5.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2018:
1318 kcal
Fat: 36.91g | Prot: 26.49g | Carbs: 233.97g.
Breakfast:
Granola Bar, Bananas.
Lunch:
Nutella Sandwich.
Dinner:
Bananas , Oranges , Lettuce, Cucumber (with Peel), Tomatoes.
Snacks/Other:
Bell Peppers, Potato French Fries, Kit Kat Mini Kit Kat Bar.
more...
1432 kcal
Exercise:
Strength training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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Jenna.lightning's Weight History
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