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Recomeço...devagar e sem exageros de cortes na comida. Evitar açucares e carbos!
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73 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 10.43g | Prot: 16.62g | Carbs: 69.27g.
Breakfast: Pão de Mistura, Pingo Doce Leite Meio Gordo, Danone Actimel Morango, Café Expresso, Matinal Manteiga Magra, Compota (Todos os Sabores). more...
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Gaining 0.1 kg a Week
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Papiladoce's Weight History
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