|
Me sentindo super feliz!! 10k a menos!!!
|
79 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1346 kcal
|
Fat: 96.87g | Prot: 104.81g | Carbs: 16.88g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Tomates, Escarola, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Churrasco, Carne de Panela, Rainha Costelinha Suína. Dinner: Caldo de Chuchu, Rainha Costelinha Suína. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|