Weigh In record (no journal entry) for 08 April 2018
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81 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 47.83g | Prot: 40.59g | Carbs: 111.62g.
Lunch: Frosty Sorvete Nata Goiaba, Tomates, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Osho Sequilhos Tradicional, Garoto Bombom Ao Leite, Frosty Sorvete Nata Goiaba, Sadia Pizza de Calabresa. Snacks/Other: Yoki Pipoca Natural com Sal, Garoto Chocolate Batom Ao Leite. more...
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Gaining 0.7 kg a Week
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Comments
Oie, bom dia! Por um acaso vc podia me ensinar a colocar a foto no perfil?
08 Apr 18 by member: Day Zanon
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fabio1775's Weight History
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