Weigh In record (no journal entry) for 08 April 2018
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76.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 6.42g | Prot: 51.40g | Carbs: 181.57g.
Breakfast: Café au Lait, Mamie Douceur Confiture Framboise, Épi d'or Petits Pains Grillés au Blé Complet. Lunch: Banane, Isla Délice Bacon de Dinde. Dinner: Banane, Delisse Deli'light Fromage Blanc aux Fruits 0%, Oranges, Delisse Deli'light Fromage Blanc aux Fruits 0%, Yoplait Câlin Nature 0% Mat.Gr., Banane. more...
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Losing 1.4 kg a Week
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