Weigh In record (no journal entry) for 08 April 2018
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52.4 kg
Lost so far: 0.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2495 kcal
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Fat: 139.17g | Prot: 96.45g | Carbs: 209.36g.
Breakfast: Сырное Печенье, Сметана, Чай с Сахаром, Чебурек. Lunch: Чай, Торт Наполеон, Чудесный Край Кулич в Сахарном Сиропе. Dinner: Oreo Мороженое, Огурец (с Кожурой), Шашлык из Свинины. more...
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Gaining 1.4 kg a Week
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Shaman_ka's Weight History
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