Weigh In record (no journal entry) for 08 April 2018
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69 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 47.07g | Prot: 53.89g | Carbs: 138.44g.
Breakfast: Halk Ekmek Organik Tam Buğday Ekmeği, Yeşil Zeytin, Taze Sıkılmış Portakal Suyu, Salatalık, Domatesler, Beyaz Peynir, Haşlanmış Yumurta, Siyah Zeytin. Lunch: Yeşil Biber, Mercimek Çorbası, Köfte. Snacks/Other: Nescafe 2'Si 1 Arada, Beyaz Leblebi. more...
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Losing 0.9 kg a Week
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elonaora's Weight History
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