Weigh In record (no journal entry) for 08 April 2018
|
90.1 kg
Lost so far: 30.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1425 kcal
|
Fat: 42.09g | Prot: 81.01g | Carbs: 165.35g.
Breakfast: Edeka Heidelbeeren , DM Leinsamen Geschrotet , Vitamin Well Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack, Sojajoghurt - Natur Ungesüßt , Chia Samen, Milram Frühlingsquark Leicht, Edeka Bio Pumpernickel. Lunch: Schokomuffin, Gekochtes Ei, Aldi Pazifik Wildlachsfilet. Dinner: Tassimo Suchard, Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YviWanderlust's Weight History
|