Мариям Джанбекова's Journal, 08 Apr 18

Weigh In record (no journal entry) for 08 April 2018

85 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2018:

584 kcal

Fat: 21.87g | Prot: 16.19g | Carbs: 83.93g. Breakfast: Печенье, Чай с Молоком, Хлеб Черный, Овсяная Каша на Молоке. more...

2338 kcal

Exercise: Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...


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Мариям Джанбекова's Weight History