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veronagon
Journal
07 Apr 18
veronagon's Journal, 07 Apr 18
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Fitness🏋amor por el deporte 😍😘
65 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2018:
1382 kcal
Fat: 58.69g | Prot: 84.07g | Carbs: 131.32g.
Breakfast:
Sopa de Verduras Vegetariana (Preparada con Agua), Café.
Lunch:
Calabacín, Mercadona Carne Picada de Vacuno.
Dinner:
Pastoret Requesón 0% M.G., Hacendado Quesito, Mercadona Claras de Huevo.
Snacks/Other:
Nueces, Pan Blanco.
more...
2243 kcal
Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
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veronagon's Weight History
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