Weigh In record (no journal entry) for 07 April 2018
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79.4 kg
Lost so far: 24.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2524 kcal
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Fat: 94.54g | Prot: 112.74g | Carbs: 305.02g.
Lunch: 4% Cottage Cheese, Butter (Salted), Diamond of California Chopped Walnuts, Safeway Apple Sauce Unsweetened, Kodiak Cakes Flapjack & Waffle Mix. Dinner: Signature Farms Santa Fe Style Salad, Odwalla Chocolate Protein Monster (450ml). Snacks/Other: Twizzlers Twizzlers. more...
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Losing 9.5 kg a Week
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Fractal Moonshine's Weight History
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