danielahmartins's Journal, 07 Apr 18

MG 28.1
MM 36.1
LIQ 52.3
66.9 kg Lost so far: 3.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2018:
1852 kcal Fat: 74.88g | Prot: 63.92g | Carbs: 228.94g.   Lunch: Salsicha Italiana de Carne de Porco, Costeleta de Porco no Forno ou Grelhada, Batatas Fritas, Arroz Branco (Médio, Cozido). Dinner: Salsicha Italiana de Carne de Porco, Rojões, Batatas Fritas, Arroz Branco (Médio, Cozido). Snacks/Other: Bolo de Laranja, Dia Fiambre Perna Extra, Pão Bijou, Joi Sumo de Laranja, Continente Biscoitos de Canela, Triunfo Belgas. more...
1982 kcal Exercise: Football (soccer) - 40 minutes, Resting - 16 hours and 5 minutes, Walking (slow) - 3/kph - 15 minutes, Sleeping - 7 hours. more...
Losing 0.0 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


danielahmartins's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.