Weigh In record (no journal entry) for 07 April 2018
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116.6 kg
Lost so far: 9.7 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 145.88g | Prot: 50.03g | Carbs: 48.04g.
Breakfast: Cebule, Olej Kokosowy, Freshona Mleko Kokosowe, Zielone Oliwki, Awokado, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Graal Winter Szprot w Oleju, Keto Bułki OLA LA LCHF, Keto,Paleo, Optymalne. Lunch: Gulasz Drobiowy. Snacks/Other: Coffee Promotion Kawa z Cykorii - Cykoria Classic Instant, Freshona Mleko Kokosowe, Alesto Figi Suszone. more...
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Losing 2.8 kg a Week
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iwcia 54's Weight History
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