Weigh In record (no journal entry) for 07 April 2018
|
85.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
2312 kcal
|
Fat: 56.50g | Prot: 103.74g | Carbs: 119.76g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Dinner: Carpaccio, Lachsrolle, Maredo Grillteller Hacienda. Snacks/Other: Dornfelder, Dornfelder, Coca-Cola Coca-Cola, Dornfelder, Dornfelder, Dornfelder, Dornfelder. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hamlet1334's Weight History
|