Weigh In record (no journal entry) for 02 May 2010
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73.7 kg
Lost so far: 3.0 kg.
Still to go: 12.4 kg.
Diet followed: 100%.
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501 kcal
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Fat: 16.41g | Prot: 43.80g | Carbs: 45.83g.
Breakfast: dunkin donuts ice tea, water, decaffienated coffee. Lunch: chicken breast, melba toast, orange, spinach. Dinner: new york sirloin strip, apple, melba toast, romaine lettuce. more...
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Losing 1.3 kg a Week
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kris10ellen's Weight History
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