present for me's Journal, 07 Apr 18

힝... ㅠ
54.9 kg Lost so far: 1.1 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2018:
1885 kcal Fat: 95.79g | Prot: 120.17g | Carbs: 143.10g.   Breakfast: 청포도, 누티바 치아씨드, 아보카도, 다논 그릭 플레인, 삶은 계란, 사과, 양상추, 블랙 올리브, 셀러리, 양파, 닭가슴살, 방울 토마토. Lunch: 감자야채볶음, 계란후라이, 닭가슴살, 버섯볶음, 가지볶음, 양파볶음. Dinner: 장어구이, 샤브샤브, 새조개. Snacks/Other: 스타벅스 (Starbucks) 아이스 시그니처 초콜릿 (Tall), 스타벅스 (Starbucks) 부드러운 생크림 카스텔라. more...
1791 kcal Exercise: Google Fit - 24 hours. more...
Gaining 5.3 kg a Week

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