Weigh In record (no journal entry) for 28 June 2012
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145.4 kg
Lost so far: 10.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 1.72g | Prot: 50.26g | Carbs: 105.20g.
Breakfast: FAGE, Granulated Splenda, blueberry, Banana. more...
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Losing 0.3 kg a Week
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Smilesong's Weight History
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