Weigh In record (no journal entry) for 28 June 2012
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58.7 kg
Lost so far: 0.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 25.41g | Prot: 53.22g | Carbs: 0.00g.
Breakfast: Chicken Leg, Beef Top Round (Trimmed to 1/4" Fat, Prime Grade). more...
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Losing 0.7 kg a Week
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thelaughingdogs's Weight History
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